The Life and Times of Ashley | This snow day is giving me a chance to try new...

The Life and Times of Ashley

Nineteen. Vegetarian. Aquarius. Student of Psychology.

On this site you will find all the workouts, sayings, and recipes that keep me happy and fit. As well as random photos of my cat, coffee, and funny things that make life worth living.
This snow day is giving me a chance to try new recipes! I call them Pan-crépes! :) 

For 4 Pan-crépes:
· 2 Tablespoons #MaxPro Vanilla Protein 
· 1 large banana
· 1 full cup of egg whites (4eggs) 
· 1/2 tablespoon flaxseed 
· splash of milk for better consistency 
○ Cook in a skillet, using olive oil non stick spray :) 
○ Spread a small amount of fat free cream cheese, some sliced strawberries, and some cinnmon on the pancake.
○ Fold up and enjoy! 

Oh, and the juice is homemade orange, apple, banana, strawberry, spinach, flaxseed juice using my Breville juicer!

This snow day is giving me a chance to try new recipes! I call them Pan-crépes! :)

For 4 Pan-crépes:
· 2 Tablespoons #MaxPro Vanilla Protein
· 1 large banana
· 1 full cup of egg whites (4eggs)
· 1/2 tablespoon flaxseed
· splash of milk for better consistency
○ Cook in a skillet, using olive oil non stick spray :)
○ Spread a small amount of fat free cream cheese, some sliced strawberries, and some cinnmon on the pancake.
○ Fold up and enjoy!

Oh, and the juice is homemade orange, apple, banana, strawberry, spinach, flaxseed juice using my Breville juicer!

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